Sunchokes, Anyone?

Sunchokes courtesy of TheKitchn

I am mildly obsessed with this late fall tuber – the sunchoke, aka Jersusalem artichoke. Sunchokes are super tasty, easy to prepare, contain protein (!!) and low in starch. They could easily be mistaken for ginger root in appearance, but have a consistency more like celeriac or a potato (with a much better nutritional profile). And, they are available now in the Northeast, so local+seasonal. I guess I commented one too many times during dinner on my affection for this veg.  Said Hubs, ” Yeah, I got it,” all the while scraping his plate clean. This is one in a series on the lovely sunchoke.

Last Monday night’s meal consisted of Pan Seared Halibut with Oven Roasted Sunchokes and a mixed green salad to finish. It was a hit.

Pan Seared Halibut and Oven Roasted Sunchokes

I wanted a simple recipe for the halibut, and I got my inspiration from the the King Estate Winery’s website. I cracked a handful of peppercorns, and then pressed them into each side of 6 ounce halibut fillets, along with a sprinkle of kosher salt. I heated up a splash of olive oil in my cast iron pan on medium heat, and then seared the fillets for about 2 minutes on each side. Done.  I had previously prepared the sunchokes, so dinner was basically ready to go in less than 10 minutes. Here is my recipe for the sunchokes. Must try

Oven Roasted Sunchokes for 2

Oven Roasted Sunchokes

1/2 to 3/4 pound of sunchokes, scrubbed and slice 1/4 inch thick. Do not peel
2 or 3 tablespoons olive oil
5 or 6 cloves of garlic, peeled and smashed
1 teaspoon dried rosemary, or a small sprig of fresh rosemary, if you have it
Kosher salt
Freshly ground pepper

Heat oven to 425F. Toss sunchokes in a mixing bowl with olive oil, garlic, rosemary, salt and pepper. Place in a 9X13 roasting pan and cook for 15 minutes. Shake the pan once or twice. The sunchokes are ready when they are softened and lightly browned. You can keep them in the oven longer if you’d like to get them a little crispier. Enjoy!

Seasonal and Local: Crispy Caramelized Brussel Sprouts

I will readily admit that I used to hate Brussel Sprouts. I thought they were bitter, ugly and generally unpleasant. They were truly one of the only vegetables I didn’t eat. Then a few years ago I hit the tipping point – I tasted Crispy Caramelized Brussel Sprouts. Slightly crunchy, chewy, super flavorful, salty, with a touch of sweetness. Life changing. I have played around with the recipe, but basically it as follows.

Crispy Caramelized Brussel Sprouts

Brussel Sprouts: Trimmed, split and ready to cook

Wash and trim the brussel sprouts, slicing off the end of the stem and cutting them in half lengthwise. Peel and smash 4-6 cloves of garlic. Preheat oven to 400F.

Take an ovenproof pan or baking dish (cast iron pan works great, or even a pyrex dish) and pour a healthy glug of olive oil in it. Make sure to select a pan that is large enough to allow you to place the brussel sprouts in one layer. Heat olive oil in pan over medium heat on stovetop for several minutes until hot. Arrange brussel sprouts, cut side down in one layer in pan and toss in garlic, sprinkle some kosher salt on top . Leave on stove top 8- 10 minutes untouched, letting underside caramelize. You may need to adjust the heat of the burner to medium low.

Caramelizing on the stove top in cast iron pan

Place pan in oven and cook for another 10 – 15 minutes or so until brussel sprouts are cooked through. Test with a fork, or taste one to see if they are tender. You will have beautiful browned, yet still green brussel sprouts.  Serve warm or cold. Enjoy

Crispy, Caramelized Brussel Sprouts

Tuesday night and What’s for Dinner? Roasted Cod with Garlic Bread Crumbs

Hyper-local radish toasts, Roasted Fresh Atlantic Cod from Iceland (ok, not local, but sustainable) with homemade garlic bread crumbs, and green salad with balsamic vinaigrette. The radishes are the last of this summer’s – proud to say we grew them in our recently moved raised bed. I read somewhere that radishes are the EASIEST vegetable to grow. We have had 3 or 4 failed crops until now. Clearly, I should stick to the kitchen. The cod is from Whole Foods (along with the greens), and the bread crumbs I made a few weeks ago.

This post will contain a few tips and one quick and easy weeknight recipe.

Surprisingly good: Radish Toasts

Tip #1: Radish toasts (or crostini or bruschetta if you want to get fancy) are an easy to make hors d’ouevres or starter that appears much fancier than it is (that is, if you like spicy, crunchy radishes). Slice up some baguette and some breakfast radishes, put a generous daub of butter on one side of the baguette slice, place a few slices of radish on top and sprinkle with good sea salt. Rinse, repeat, indulge. Yum!

Tip #2: You are literally throwing money out the window if you buy breadcrumbs in the store. I have seen a small bag sold for $5 or $6 in the specialty foods shop. Next time you have a day old baguette or Italian bread, don’t toss it. Hold on to it for another day or two until it is completely dried out/stale. Once it feels like a baton, take it to a box grater and go to town. It will make a bit of a mess, but grate the baguette like you would a carrot and ta-da, you’ve got homemade bread crumbs you can store in a glass jar on the shelf for months. The important thing is to make sure there is no more moisture in the bread, otherwise you’ll have mushy, and eventually, moldy bread crumbs. You can also cube it and put it into the food processor to make bread crumbs (less muscle), or make croutons out of them for your salad or soup (more effort).

Tip #3: Easy weeknight recipe that’s healthy to boot:

Roasted Cod with Homemade Garlic Bread Crumbs

  • 2 cod (or other dense white fish) fillets, about 6-8 ounces each
  • 1/2 cup homemade bread crumbs
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • few sprigs parsley, chopped (or other fresh herb)
  • Salt and pepper
  • Lemon slices (for garnish)

Instructions:

Heat one tablespoon of olive oil in small pan over low-medium heat. Once heated, add garlic and saute for 1-2 minutes until fragrant, but don’t burn it. Add bread crumbs, salt and pepper and any other spices you’d like. Sautee for 5-6 minutes until bread crumbs are toasted evenly, but again, be careful not to burn (apparently, I do this frequently). Add parsley and mix, set aside.

Heat oven to 450 degrees. Place cod on a baking dish and drizzle remaining olive oil on fillets, sprinkle with salt and pepper. Place in oven. Turn 1/4 after 2 minutes, and repeat until last side is reached. Then remove baking dish and spoon bread crumbs on top. Bake cod for another 2 minutes, checking to ensure that bread crumbs are browning, not burning. Remove from oven and place on plate. Garnish with lemon, if desired, and more parsley.

Next up: Community Supported Fishing?

As you know, I am a huge fan of Community Supported Agriculture  programs (CSAs), and the state of Maine.  I’ve been reading a lot about variations on the CSA theme. Yesterday, the NY Times published an article about weekly pick-up programs for fresh fish that truly help sustain fishing villages. Patricia Leigh Brown writes about Port Clyde Fresh Catch, started a few years ago by fisherman Glen Libby in Port Clyde, Maine (clearly a story after my own heart).

Port Clyde, Maine

In an effort to protect over-fished populations, many government regulations  have hurt the commercial fishing industry.  Mr. Libby came up with the idea to sell directly to consumers on a subscription basis to help pull his community together.  Mr. Libby’s idea was to turn the business on its head and sell a “mixed bag” directly to consumers, just like CSAs, instead of via wholesalers. The beauty of it is that the fisherman can catch local fish that are sustainable, not just the high-demand fish like cod, haddock, etc.  The bonus for consumers is that they’ll be introduced to new fish and seafood, much like I am confronted with never-prepared vegetables before from my CSA, AND will consume responsibly caught fish. More opportunity to experiment and learn for the home cook – all in a way that helps the local community and our maritime friends. Win-win.

Happy reading.

Epilogue: Night Out at Northern Spy

A quick epilogue on our meal at Northern Spy Food Co in the East Village.  The name of the restaurant is taken from a local NY state heirloom variety of apples. We tried to pick some this weekend during an apple-picking expedition at Windy Hill Farm in Great Barrington, MA, but no dice.

Windy Hill Farm in Great Barrington, MA on Saturday, September 22, 2012

I liked this sign.

Night Out at Northern Spy

I had Northern Spy Food Co in the East Village on my restaurant hit list for some months, long before it was featured in Food & Wine. It had been recommended by long-time foodie and friend, Dave Wyman. Dave has an impeccable palate, so I implicitly trust his recos. Northern Spy did not disappoint. Yes, it’s your now standard “farm-to-table,” seasonal, local joint, but it has the distinction of superior execution.

With sister-in-law Rebecca and her husband in tow, we had enough people at the table to justify sampling almost every dish on the menu. Some highlights included the Fried Green Tomatoes with crabmeat on top, the Kale Salad, corn side dish (a bit of a surprise since local corn season is over, and an interesting entree of Smoked Carrots with Freekeh. Between the tomatoes and corn, the menu was still suspiciously full of summer favorites. But everything was so yummy, all doubts of freshness and ingredient origin disappeared.

Corn with roasted peppers, feta @ Northern Spy Food Co

Like the corn dish above, the chef takes a heavy hand with cheeses of all kinds. The Kale Salad was also particularly tasty and likely due to the generous helping of Pecorino cheese on top. Rebecca’s carrot entree, however, had flavors of a totally different kind. The carrots tasted like they were marinated in barbecue sauce – most unexpected

Smoked Carrots wild spinach, freekeh, almonds@ Northern Spy Food Co

The french fries fried in duck fat were also a hit. Yes, I admit, I tried them, despite my no meat stance. I rationalized that it was for research purposes only. Fortunately, did not feel sick afterwards despite this transgression.

Duck Fat Fries

And with that, I ceased my picture taking. My dining companions rightfully chided me and reminded me to get back to the real purpose of the evening – enjoying our meal and the company.

Next post: tomorrow’s CSA pick-up and back to the pots and pans.

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Windy Hill Farm in Great Barrington, MA on Saturday, September 22, 2012

Epilogue: The name of the restaurant is taken from a local NY state heirloom variety. We tried to pick some this weekend, but no dice.

 

Take me to your Raw Bar

If there’s one thing I love, it’s a good Raw Bar. And a Raw Bar at a cocktail party with breathtaking water views…now we are talking.

Boys in Seersucker, Harbor Views and Cocktails

Hubs and I had the good fortune to attend a beautiful wedding last weekend in South Dartmouth, Massachusetts. Friends Liz Creelman and Rob Patterson celebrated their wedding in classic New England style with a tented outdoor reception, gorgeous harbor views, tons of seersucker and seafood galore. I could go on about the beautiful bride and the handsome groom, the thoughtfully-selected reading selections at the ceremony, the happy families, blah blah blah. And it’s all true. But I’ll focus on one specific detail: the Raw Bar.

Raw Bar in a Row Boat

The Raw Bar was awesome. During the cocktail hour, and in addition to very tasty passed hors d’oeuvres, there were 3 pros shucking Wellfleet oysters, Littleneck clams and another local oyster from Chatham [somebody help me here] all beautifully displayed in a wooden row boat. Hot sauce and classic mignonette on the side. Step right up and help yourself. What a great “of the place” addition to the event – what could be more local at a New England seaside village? The boat photographed above should be laden with oysters, but I may have been single-handedly responsible for keeping the Wellfleet supply low. So briny, juicy, fresh and scrumptious. Is there nothing better?

Thanks again, Liz and Rob. It was a fantastic event and we were delighted to be included.

Next stop: ITALY!!

Hot Town, Summer in the City: Dinner Out @ Jeffrey’s Grocery

While Dan’s been keeping it real and hyper-local, Hubs and I have been letting the others do the dirty work for us. On a sultry summer night, we hit a West Village hot spot called Jeffrey’s Grocery for dinner.  And when I say hot spot, I am not only referring to desirability, but also the temperature. The restaurant has an open kitchen which is great for the curious diner, but it doesn’t help you dry  on a hot summer’s night. The restaurant’s on a cute corner in a historic building, and you almost feel bad for the struggling AC. Jeffrey’s Grocery is a sister restaurant to Joseph Leonard’s, Fedora and Perla. Media darling owner Gabriel Stulman is a lover of all things local, sustainable and hip.

Sitting at the corner of the bar with 2 friends, we started our meal with oysters on the half shell and the Coho Wild Salmon appetizer. Our bartender and waiter had the obligatory pencil-thin mustache and an easy smile. He insisted on the Salmon appetizer, which was good, but not a stand out. I also had a glass of rose’ cava served in an old school champagne glass.

From “Sometimes I Crave” – Jonah Crab Salad

For our entrees, we had roast chicken, Jonah crab salad, pork loin and an outstanding side dish – Roasted Creamed Corn. Let me tell you about this Creamed Corn – it was awesome. It was creamy and rich and crunchy all at the same time. The chef topped it with popcorn. Nice touch, I thought.  Thank you to blogger Yijia for taking the photo above last month. Check out Yijia’s review of Jeffrey’s Grocery here.

Dinner was good, with a festive ambiance and tasty flavors. Definitely worth a return visit in the fall when the mercury drops.

Bayside Dinner in Bristol

Had a delicious meal last night at cousins Kara and David Milner’s beautiful bayfront home in Bristol, Rhode Island. Is nothing better than a lovingly prepared home-cooked, market-driven meal prepared by someone else?? Add a to-die for view and easy-going companionship and you’ve got a recipe for a perfect evening. Kara prepared Campfire Salmon, Israeli couscous and a crunchy seasonal salad.

Kara’s Camfire Salmon

The Campfire Salmon is a variation on a recipe from a handy cookbook called Simply in Season. Kara kindly walked me through the recipe briefly. Good thing about it is that you can prepare it in advance, wrap it up in tin foil, and pop it in the fridge until you are ready to grill (or bake in oven). Kara sliced up onion, placed a large filet of wild salmon on top, sliced up lemons and local zucchini to go on top, sprinked with some fresh dill, a dash of olive oil and a splash of white wine. Fold up the tin foil and cook immediately on a heated grill or 450 degree F oven, or store in fridge until ready to do so. This versatile recipe is a great way to feed a large group and you can add/subtract veggies based on what’s in season. Like it.

On the side, I loved Kara’s crunchy salad featuring heirloom cherry tomatoes and yellow cucumbers from a local CSA, crunchy fresh corn kernels, spinach, maybe some watercress (?) and sliced sweet red onions. Kara, chime in if I missed anything.

Kara’s Salad: tomatoes, yellow cucumbers, corn, spinach, red onion and watercress

And did I mention the Sour Cream Blueberry Pie for dessert?? So yummy, with a crispy lattice top and crust. Hubs refused to even taste at the mere mention of the words “sour cream.” His loss – was scrumptious. I haven’t bugged Kara yet for the recipe and probably won’t. Fear if I make it, it will go straight to my hips.

Thank you, Kara & David!

It’s PYO Time

Everything you need to know about how, where and when to pick your own fruits and veggies can be found at http://www.pickyourown.org.  What a great resource for seekers of local, farm-fresh foods and farmers. The site also has a lot of valuable tips on what I call the “lost arts” of home canning, preserving and freezing, as well as a Harvest Calendar for each state so you’ll know what’s in season where you live.  The site itself has a homegrown feel, too. And if you know of a farm that’s not listed, just submit it.  In Western MA, we’ve got blueberries, raspberries, blackberries and peaches in season right now. And I am already looking forward to fall apple picking.

I learned about this website from Red Rabbit Foods, a great organization that makes healthy lunches for school children in the NY area.

What are you picking now?